1 piece (medium) of Peach Ball with Labneh, Coconut and Honey (35 g) has 83 calories. That works out to 238 calories per 100 g. It contains 8.8 g of carbs, 1.4 g of protein, 5.1 g of fat and 1.1 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Peach Ball with Labneh, Coconut and Honey Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

25.1g

· 9% DV

Protein

4.1g

· 8% DV

Fat

14.6g

· 19% DV

Fiber

3.2g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 7% · Fat 53%

Peach Ball with Labneh, Coconut and Honey Vitamins & Minerals

Vitamins

0.14mg · 11% DV

B12

0.18µg · 8% DV

0.32mg · 6% DV

0.08mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

98mg · 14% DV

Selenium

6.2µg · 11% DV

Magnesium

36mg · 9% DV

How Nutritious Is Peach Ball with Labneh, Coconut and Honey?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Peach Ball with Labneh, Coconut and Honey Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Peach Ball with Labneh, Coconut and Honey

To burn the 238 calories in 100 g:

🚶

59min

Walking (5 km/h)

🏃

24min

Running (8 km/h)

🚴

32min

Cycling

🏊

28min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Peach Ball with Labneh, Coconut and Honey Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peach Ball with Labneh, Coconut and Honey Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peach Ball with Labneh, Coconut and Honey Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peach Ball with Labneh, Coconut and Honey Fat Profile

SATURATED

10.5g

MONOUNSATURATED

1.25g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Compare Peach Ball with Labneh, Coconut and Honey

🍑vs🍯

Peach Ball with Labneh, Coconut and Honey vs Caramel sauce82 kcal fewer per 100 g

→🍑vs🍫

Peach Ball with Labneh, Coconut and Honey vs Dark chocolate302 kcal fewer per 100 g

→🍑vs🍮

Peach Ball with Labneh, Coconut and Honey vs Höşmerim82 kcal fewer per 100 g

→🍑vs🍫

Peach Ball with Labneh, Coconut and Honey vs Chocolate sauce28 kcal more per 100 g

→

Foods Similar to Peach Ball with Labneh, Coconut and Honey

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026