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Protein-rich pizza
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
30g
· 47%
Protein
14g
· 22%
Fat
9g
· 31%
Fiber
3.5g
Vitamins
B1
0.22mg · 18% DV
B3
2.8mg · 18% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Selenium
22µg · 40% DV
Phosphorus
270mg · 39% DV
Sodium
620mg · 27% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Pea protein pizza provides 250 calories per 100g. Total calories increase with larger portions.
It contains 14g of protein per 100g. This can be useful if you are comparing protein content across pizza options.
It has 30g of carbohydrates per 100g. If you track carbs, adjust the amount based on your serving size.
There are 9g of fat per 100g. Portion size will determine how much fat you get in a full serving.
Yes, it provides 3.5g of fiber per 100g. Fiber content may matter if you are planning meals for fullness.
Its glycemic index is 58. This is a useful reference for people monitoring glycemic impact.
It provides 14g protein, 3.5g fiber, 30g carbs, 9g fat, and 250 calories per 100g. It is also classified as processed, so many people consider both nutrition facts and processing level when deciding fit.
Yes, it is listed as suitable for vegetarian diets. It also fits omnivore and flexitarian eating patterns.
This product contains gluten and dairy. Anyone avoiding those allergens should take that into account.
Yes, it is categorized as processed. For many shoppers, the processing level is an important part of the decision alongside the nutrition facts.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.