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Pea powder bread Calories
Source of fiber and plant protein
CALORIES
GI
POTASSIUM
FIBER
Pea powder bread Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
43g
· 67%
Protein
13g
· 20%
Fat
3.5g
· 13%
Fiber
7g
Pea powder bread Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
Folate
64µg · 16% DV
B2
0.16mg · 12% DV
Minerals
Selenium
25µg · 45% DV
Manganese
1mg · 43% DV
Phosphorus
175mg · 25% DV
Sodium
430mg · 19% DV
Pea powder bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pea powder bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pea powder bread Contain Allergens?
Contains these allergens:
Which Diets Is Pea powder bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pea powder bread Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.72g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 19.2:1
Above the ideal 4:1 (19.2:1).
Foods Similar to Pea powder bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.