1 serving (medium) of Patos Barbecue Flavored Potato Chips (30 g) has 156 calories. That works out to 520 calories per 100 g. It contains 16.1 g of carbs, 1.9 g of protein, 9.5 g of fat and 1.3 g of fiber. Its 1.6 mg of Vitamin E covers 10% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.

Patos Barbecue Flavored Potato Chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

53.5g

· 19% DV

Protein

6.2g

· 12% DV

Fat

31.5g

· 40% DV

Fiber

4.2g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 41% · Protein 5% · Fat 54%

Patos Barbecue Flavored Potato Chips Vitamins & Minerals

Vitamins

Vitamin E

5.2mg · 35% DV

0.24mg · 14% DV

0.12mg · 10% DV

1.4mg · 9% DV

Minerals

Potassium ⭐

970mg · 29% DV

Sodium

650mg · 28% DV

Phosphorus

150mg · 21% DV

Magnesium

48mg · 11% DV

How Nutritious Is Patos Barbecue Flavored Potato Chips?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Patos Barbecue Flavored Potato Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Patos Barbecue Flavored Potato Chips

To burn the 520 calories in 100 g:

🚶

129min

Walking (5 km/h)

🏃

53min

Running (8 km/h)

🚴

71min

Cycling

🏊

61min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Patos Barbecue Flavored Potato Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Barbecue Flavored Potato Chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos Barbecue Flavored Potato Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Barbecue Flavored Potato Chips Fat Profile

SATURATED

11.5g

MONOUNSATURATED

10.5g

POLYUNSATURATED

8.4g

⚖️

Omega 6:3 ratio 54.7:1

Above the ideal 4:1 (54.7:1).

Compare Patos Barbecue Flavored Potato Chips

🍟vs🧴

Patos Barbecue Flavored Potato Chips vs Hawthorn Vinegar502 kcal more per 100 g

→🍟vs🌯

Patos Barbecue Flavored Potato Chips vs Tantuni310 kcal more per 100 g

→🍟vs🌯

Patos Barbecue Flavored Potato Chips vs Chicken Wrap325 kcal more per 100 g

→🍟vs🍫

Patos Barbecue Flavored Potato Chips vs Protein Bar170 kcal more per 100 g

→

Foods Similar to Patos Barbecue Flavored Potato Chips

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026