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Patito Ketchup Potato Chips Calories
Ketchup-flavored potato chips
CALORIES
GI
POTASSIUM
FIBER
Patito Ketchup Potato Chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
56g
· 43%
Protein
6.2g
· 5%
Fat
30.5g
· 52%
Fiber
4.5g
Patito Ketchup Potato Chips Vitamins & Minerals
Vitamins
Vitamin E
4.8mg · 32% DV
B6
0.3mg · 18% DV
B1
0.12mg · 10% DV
B3
1.5mg · 9% DV
Minerals
Sodium
720mg · 31% DV
Potassium ⭐
1050mg · 31% DV
Phosphorus
145mg · 21% DV
Magnesium
55mg · 13% DV
Patito Ketchup Potato Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Patito Ketchup Potato Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patito Ketchup Potato Chips Contain Allergens?
No known major allergens
Which Diets Is Patito Ketchup Potato Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patito Ketchup Potato Chips Fat Profile
SATURATED
10.2g
MONOUNSATURATED
11.2g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 70.8:1
Above the ideal 4:1 (70.8:1).
Foods Similar to Patito Ketchup Potato Chips
Patito Ketchup Potato Chips — Frequently Asked Questions
How many calories are in Patito Ketchup Potato Chips?
There are 520 calories per 100g. This makes it an energy-dense processed snack.
Are Patito Ketchup Potato Chips high in protein?
They provide 6.2g of protein per 100g. That is not especially high for a protein-focused food.
How many carbs do Patito Ketchup Potato Chips have?
They contain 56g of carbohydrates per 100g. This indicates a carb-heavy snack profile.
How much fat is in Patito Ketchup Potato Chips?
There are 30.5g of fat per 100g. That means the fat content is relatively high.
Do Patito Ketchup Potato Chips contain fiber?
Yes, they contain 4.5g of fiber per 100g. Even so, the product is classified as ultra-processed.
What is the glycemic index of Patito Ketchup Potato Chips?
The glycemic index is 56. This suggests a moderate glycemic impact.
Are Patito Ketchup Potato Chips vegan?
Yes, they are suitable for vegan diets. They also fit vegetarian, omnivore, and flexitarian eating patterns.
Can Patito Ketchup Potato Chips fit into a diet?
With 520 calories per 100g, portion awareness matters. Their energy density is important when considering diet fit.
Are Patito Ketchup Potato Chips filling?
They provide 4.5g fiber and 6.2g protein per 100g. However, they are still mainly an ultra-processed snack with high calories and fat.
Are Patito Ketchup Potato Chips healthy?
They are classified as ultra-processed. Their 520 calories, 30.5g fat, and 56g carbs per 100g should all be considered together.
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Nutrition data compiled from USDA FoodData Central and scientific sources.