1 serving (small) of Patiswiss Trompe-l'œil Mix Chocolate (30 g) has 161 calories. That works out to 535 calories per 100 g. It contains 14.7 g of carbs, 2.6 g of protein, 10.4 g of fat and 1.6 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Patiswiss Trompe-l'œil Mix Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

49g

· 18% DV

Protein

8.5g

· 17% DV

Fat

34.5g

· 44% DV

Fiber

5.2g

· 19% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 36% · Protein 6% · Fat 58%

Patiswiss Trompe-l'œil Mix Chocolate Vitamins & Minerals

Vitamins

Vitamin E

4.1mg · 27% DV

0.18mg · 14% DV

Biotin

4.2µg · 14% DV

B12

0.28µg · 12% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Magnesium

112mg · 27% DV

How Nutritious Is Patiswiss Trompe-l'œil Mix Chocolate?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Patiswiss Trompe-l'œil Mix Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Patiswiss Trompe-l'œil Mix Chocolate

To burn the 535 calories in 100 g:

🚶

132min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

62min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Patiswiss Trompe-l'œil Mix Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patiswiss Trompe-l'œil Mix Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Patiswiss Trompe-l'œil Mix Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patiswiss Trompe-l'œil Mix Chocolate Fat Profile

SATURATED

14.8g

MONOUNSATURATED

14.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

Compare Patiswiss Trompe-l'œil Mix Chocolate

🍫vs🍯

Patiswiss Trompe-l'œil Mix Chocolate vs Caramel sauce215 kcal more per 100 g

→🍫vs🍫

Patiswiss Trompe-l'œil Mix Chocolate vs Dark chocolate5 kcal fewer per 100 g

→🍫vs🍮

Patiswiss Trompe-l'œil Mix Chocolate vs Höşmerim215 kcal more per 100 g

→🍫vs🍫

Patiswiss Trompe-l'œil Mix Chocolate vs Chocolate sauce325 kcal more per 100 g

→

Foods Similar to Patiswiss Trompe-l'œil Mix Chocolate

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026