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Patiswiss Strawberry Dark Chocolate Calories
Dark chocolate with strawberry pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Patiswiss Strawberry Dark Chocolate (10 g) has 52 calories. That works out to 515 calories per 100 g. It contains 5.4 g of carbs, 0.6 g of protein, 3.1 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Patiswiss Strawberry Dark Chocolate Nutrition Facts
Selected: 1 piece (small) · 10 g
52
KCAL / 10G
Carbs
5.4g
· 2% DV
Protein
0.6g
· 1% DV
Fat
3.1g
· 4% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Patiswiss Strawberry Dark Chocolate nutrition facts table · 1 piece (small) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 52 kcal | |
| Total fat | 3.1 g | 4% |
| Saturated fat | 1.82 g | 9% |
| Trans fat | 0.01 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 5.4 g | 2% |
| Fiber | 0.8 g | 3% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Patiswiss Strawberry Dark Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 10 g | 52 kcal |
| 1 piece (mini) | 5 g | 26 kcal |
| 2 piece (medium) | 20 g | 103 kcal |
| 1 serving (medium) | 25 g | 129 kcal |
| 3 piece (large) | 30 g | 155 kcal |
| 4 piece (extra large) | 40 g | 206 kcal |
| 1 serving (large) | 50 g | 258 kcal |
| 1 pack (whole) | 80 g | 412 kcal |
| 100 g | 100 g | 515 kcal |
Calculated from 515 calories per 100 g.
Frequently Asked Questions About Patiswiss Strawberry Dark Chocolate
Does Patiswiss Strawberry Dark Chocolate contain real strawberry?
Yes, the product is described as dark chocolate with strawberry pieces. The available product information does not specify whether the pieces are dried or how they are processed, so their exact texture may vary.
What is in Patiswiss Strawberry Dark Chocolate?
It is dark chocolate with strawberry pieces. The product details provided do not include a complete ingredient list or the cocoa percentage, so those specifics cannot be confirmed from the product description alone.
Is Patiswiss Strawberry Dark Chocolate very bitter?
It has a dark-chocolate base, so cocoa bitterness is part of its flavour, while the strawberry pieces add a fruity note. The exact sweetness and balance depend on the product’s formulation, which is not specified here.
How should you store Patiswiss Strawberry Dark Chocolate?
Keep Patiswiss Strawberry Dark Chocolate sealed in a cool, dry place away from sunlight and strong-smelling foods. Avoid frequent temperature changes, which can affect the chocolate’s surface and texture.
Why does Patiswiss Strawberry Dark Chocolate sometimes get a white coating?
A pale coating can result from fat or sugar crystals forming on the chocolate after temperature or humidity changes; it does not automatically mean the chocolate is spoiled. Discard it if you notice mold, an unpleasant smell, or an unusual taste.
Can you use Patiswiss Strawberry Dark Chocolate for baking?
Yes, you can chop it into cookies, brownies, or other bakes. The strawberry pieces add texture, so the result will not be as smooth or uniform as a recipe made with plain melted chocolate.
Does Patiswiss Strawberry Dark Chocolate go well with coffee?
Yes, its cocoa flavour pairs well with coffee, and the strawberry pieces add a fruity contrast. Try it with unsweetened coffee if you want the chocolate’s sweetness and fruit notes to stand out.
Does Patiswiss Strawberry Dark Chocolate have caffeine?
Yes, cocoa naturally contains caffeine as well as theobromine. The amount in this particular product is not provided, so it is not possible to give a reliable caffeine figure; consider that if you are sensitive to caffeine.
Can dogs eat Patiswiss Strawberry Dark Chocolate?
No. Dark chocolate contains cocoa compounds that can be toxic to dogs, and the strawberry pieces do not make it safe. If your dog has eaten any, contact a veterinarian promptly.
Can you eat Patiswiss Strawberry Dark Chocolate during pregnancy?
Usually, chocolate can be eaten during pregnancy, but its caffeine contributes to your total daily intake. If you have been advised to limit caffeine or need guidance based on your health, ask your healthcare professional.
Patiswiss Strawberry Dark Chocolate Vitamins & Minerals
Vitamins
B3
0.11mg · 1% DV
B2
0.01mg · 1% DV
Folate
2.4µg · 1% DV
Vitamin K
0.6µg · 1% DV
Minerals
Copper
0.09mg · 10% DV
Iron
0.72mg · 4% DV
Manganese
0.07mg · 3% DV
Magnesium
12mg · 3% DV
Potassium ⭐
52mg · 2% DV
Sodium
1.8mg · 0% DV
Patiswiss Strawberry Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patiswiss Strawberry Dark Chocolate
To burn the 52 calories in 1 piece (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patiswiss Strawberry Dark Chocolate?
Patiswiss Strawberry Dark Chocolate is a packaged sweet made from dark chocolate with pieces of strawberry. Its cocoa-forward, gently bitter flavour meets the fruit’s sweet-tart notes, while the strawberry pieces add a little contrast in texture.
It works well as a small treat with coffee or tea, after a meal, or alongside fresh fruit on a dessert plate. Like many chocolate confections, it is energy-dense and contains substantial fat and carbohydrates; a 10 g piece makes a handy portion when you want just a taste. Pairing it with unsweetened coffee or tea lets the strawberry and cocoa flavours stand out without adding more sweetness.
How Nutritious Is Patiswiss Strawberry Dark Chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patiswiss Strawberry Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patiswiss Strawberry Dark Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Patiswiss Strawberry Dark Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patiswiss Strawberry Dark Chocolate Fat Profile
SATURATED
1.82g
MONOUNSATURATED
0.95g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Compare Patiswiss Strawberry Dark Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.