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Patiswiss Strawberry Dark Chocolate vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Patiswiss Strawberry Dark Chocolate has more protein; Patiswiss Strawberry Dark Chocolate has more fiber; Patiswiss Strawberry Dark Chocolate has a lower glycemic index.

🍫

Patiswiss Strawberry Dark Chocolate

100 g

🍯

Caramel sauce

100 g

515kcal

Calories

320kcal
5.8✓g

Protein

1g
53.5g

Carbs

75g
8.2✓g

Fiber

0g
30.5g

Fat

3.5g
42✓

Glycemic Index

65
16✓

Glycemic Load

49
520✓mg

Potassium

50mg

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