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Bucket fries Calories
Large portion of fries, typically served for sharing.
CALORIES
GI
POTASSIUM
FIBER
Bucket fries Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
41.2g
· 52%
Protein
3.4g
· 4%
Fat
15.2g
· 44%
Fiber
3.3g
Bucket fries Vitamins & Minerals
Vitamins
B6
0.25mg · 15% DV
Vitamin E
1.7mg · 11% DV
B3
1.6mg · 10% DV
Vitamin K
12µg · 10% DV
Minerals
Potassium ⭐
570mg · 17% DV
Sodium
260mg · 11% DV
Phosphorus
65mg · 9% DV
Magnesium
28mg · 7% DV
Bucket fries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bucket fries Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bucket fries Contain Allergens?
No known major allergens
Which Diets Is Bucket fries Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bucket fries Fat Profile
SATURATED
3.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 230:1
Above the ideal 4:1 (230:1).
Foods Similar to Bucket fries
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Nutrition data compiled from USDA FoodData Central and scientific sources.