Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Pastrami Pizza Calories
Pizza topped with pastrami, cheese, tomato sauce, and dough; rich in protein and fat.
CALORIES
GI
POTASSIUM
FIBER
Pastrami Pizza Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
29g
· 45%
Protein
11g
· 17%
Fat
11g
· 38%
Fiber
2.2g
Pastrami Pizza Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B5
0.7mg · 14% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Pastrami Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pastrami Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pastrami Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Pastrami Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pastrami Pizza Fat Profile
SATURATED
4.7g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Pastrami Pizza
Pastrami Pizza — Frequently Asked Questions
How long does pastrami pizza keep in the fridge?
Cooked pastrami pizza usually keeps for 3 to 4 days in an airtight container in the refrigerator. Because it contains meat and cheese, it should not be left at room temperature for long.
Can pastrami pizza be frozen?
Yes, you can freeze it in individual slices wrapped well to reduce freezer burn. Reheating in the oven or a skillet usually gives a better texture than the microwave.
What is the best way to reheat pastrami pizza without drying it out?
Use a hot oven for a short time or reheat it in a covered skillet. This helps the cheese melt again while keeping the crust from turning soggy and the meat from becoming tough.
Why can pastrami pizza taste especially salty?
Pastrami is a cured, seasoned meat, so it already brings a concentrated salty flavor. When combined with cheese, the overall taste can become much more intense.
What goes well with pastrami pizza?
Fresh, acidic sides such as tomato salad, arugula, or pickled vegetables can balance its richness. Plain sparkling water or yogurt-based drinks can also make it feel less heavy.
Is pastrami pizza a good pre-workout meal?
Right before training, it may feel too heavy because the crust, cheese, and processed meat can slow digestion. If you want it, eating it a few hours beforehand is usually more comfortable.
Can eating pastrami pizza late at night cause discomfort?
For some people, a rich pizza late at night can trigger reflux, thirst, or indigestion. A smaller portion is often easier to tolerate than a large serving before bed.
How is pastrami pizza different from pepperoni or sausage pizza?
Pastrami pizza usually has a drier, more cured-meat character and a stronger spice profile. Pepperoni or sausage pizza often tastes fattier and can have a softer bite.
Does cooking reduce the protein in pastrami pizza?
Cooking does not remove the protein itself, but moisture loss can change texture and concentration per bite. Bigger differences usually come from portion size and extra toppings rather than the baking process alone.
Who should be careful with pastrami pizza?
People with gluten or dairy allergy or intolerance need to check ingredients carefully. Those who are limiting processed meats or sodium may also want to eat it less often.
Have another question about Pastrami Pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.