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Pastırma pizza Calories
Protein-rich pizza topped with cured beef; high in sodium
CALORIES
GI
POTASSIUM
FIBER
Pastırma pizza Nutrition Facts
Selected: 100 g
289
KCAL / 100G
Carbs
29.8g
· 41%
Protein
14.2g
· 20%
Fat
12.4g
· 39%
Fiber
1.9g
Pastırma pizza Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.4mg · 21% DV
B2
0.21mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
221mg · 32% DV
Sodium
721mg · 31% DV
Calcium
188mg · 19% DV
Pastırma pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pastırma pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pastırma pizza Contain Allergens?
Contains these allergens:
Which Diets Is Pastırma pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pastırma pizza Fat Profile
SATURATED
4.9g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 29.7:1
Above the ideal 4:1 (29.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.