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Meat-topped pizza with protein and high sodium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
287
KCAL / 100G
Carbs
27.4g
· 38%
Protein
13.2g
· 18%
Fat
13.7g
· 44%
Fiber
1.8g
Vitamins
B12
0.72µg · 30% DV
B3
3.8mg · 24% DV
B1
0.24mg · 20% DV
B2
0.19mg · 15% DV
Minerals
Selenium
24µg · 44% DV
Sodium
980mg · 43% DV
Phosphorus
218mg · 31% DV
Calcium
178mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.45g
MONOUNSATURATED
5.42g
POLYUNSATURATED
1.72g
Omega 6:3 ratio 12.3:1
Above the ideal 4:1 (12.3:1).
Pastirma and sucuk pizza provides 287 calories per 100 g. Total calories depend on the amount you eat.
There are 13.2 g of protein in 100 g of pastirma and sucuk pizza. This contributes to the protein content of a meal.
Pastirma and sucuk pizza contains 27.4 g of carbohydrates per 100 g. Carbohydrates are an important consideration when planning portions.
It contains 13.7 g of fat per 100 g. People monitoring fat intake may want to consider their serving size.
Yes, it provides 1.8 g of fiber per 100 g. Its fiber content is relatively low.
Its glycemic index is 62. Because it contains carbohydrates, portion size can matter for blood sugar management.
With 287 calories per 100 g, it can be included based on your daily calorie and nutrition goals. It is listed as compatible with omnivore, ketovore, and flexitarian eating patterns.
It is listed as compatible with a ketovore diet. However, it contains 27.4 g of carbohydrates per 100 g, so those with a carbohydrate target should account for the portion.
Yes, it contains gluten and dairy allergens. It is not suitable for people with gluten or dairy allergies.
Yes, pastirma and sucuk pizza is classified as a processed food. Consider serving size and frequency as part of your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.