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Bakery cake Calories
Energy-dense sweet bakery cake, typically high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Bakery cake Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
50.2g
· 55%
Protein
4.8g
· 5%
Fat
16.1g
· 40%
Fiber
1.2g
Bakery cake Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
Vitamin A
110µg · 12% DV
B2
0.14mg · 11% DV
B12
0.18µg · 8% DV
Minerals
Selenium
7µg · 13% DV
Sodium
280mg · 12% DV
Phosphorus
85mg · 12% DV
Calcium
58mg · 6% DV
Bakery cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bakery cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bakery cake Contain Allergens?
Contains these allergens:
Which Diets Is Bakery cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bakery cake Fat Profile
SATURATED
5.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Bakery cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.