🍝
Pasta with yogurt and tomato paste Calories
Combination of pasta, yogurt, and tomato paste; balanced protein and carbs.
CALORIES
GI
POTASSIUM
FIBER
Pasta with yogurt and tomato paste Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
22.5g
· 66%
Protein
4.6g
· 13%
Fat
3.2g
· 21%
Fiber
1.7g
Pasta with yogurt and tomato paste Vitamins & Minerals
Vitamins
B12
0.25µg · 10% DV
B2
0.11mg · 8% DV
B5
0.35mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
62mg · 9% DV
Selenium
3.9µg · 7% DV
Iron
1mg · 6% DV
Calcium
54mg · 5% DV
Pasta with yogurt and tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with yogurt and tomato paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with yogurt and tomato paste Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with yogurt and tomato paste Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with yogurt and tomato paste Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Pasta with yogurt and tomato paste
Have another question about Pasta with yogurt and tomato paste?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.