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Pasta with tomato sauce (raw) Calories
Uncooked pasta with tomato sauce, high in carbohydrates and lycopene (raw state).
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato sauce (raw) Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
68g
· 83%
Protein
9.5g
· 12%
Fat
2.1g
· 5%
Fiber
3.7g
Pasta with tomato sauce (raw) Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
B3
1.7mg · 11% DV
B5
0.4mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Selenium
28µg · 51% DV
Phosphorus
98mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Pasta with tomato sauce (raw) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato sauce (raw) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato sauce (raw) Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato sauce (raw) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato sauce (raw) Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.