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Pasta with tomato sauce (low oil) Calories
Low oil, tomato sauce pasta; source of fiber and vitamins
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato sauce (low oil) Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
20.5g
· 77%
Protein
3.3g
· 12%
Fat
1.2g
· 11%
Fiber
2.1g
Pasta with tomato sauce (low oil) Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Vitamin C
5mg · 6% DV
Biotin
1.5µg · 5% DV
Vitamin A
40µg · 4% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
40mg · 6% DV
Selenium
2.5µg · 5% DV
Magnesium
16mg · 4% DV
Pasta with tomato sauce (low oil) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato sauce (low oil) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato sauce (low oil) Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato sauce (low oil) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato sauce (low oil) Fat Profile
SATURATED
0.19g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Pasta with tomato sauce (low oil)
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Nutrition data compiled from USDA FoodData Central and scientific sources.