🍝
Pasta with Tomato Sauce and Yogurt Calories
Carbohydrate and protein source, contains probiotics from yogurt
CALORIES
GI
POTASSIUM
FIBER
Pasta with Tomato Sauce and Yogurt Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
20.6g
· 69%
Protein
4.2g
· 14%
Fat
2.2g
· 17%
Fiber
1.7g
Pasta with Tomato Sauce and Yogurt Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2.2µg · 7% DV
B1
0.07mg · 6% DV
Vitamin C
5mg · 6% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Sodium
130mg · 6% DV
Pasta with Tomato Sauce and Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with Tomato Sauce and Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with Tomato Sauce and Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with Tomato Sauce and Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with Tomato Sauce and Yogurt Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pasta with Tomato Sauce and Yogurt
Have another question about Pasta with Tomato Sauce and Yogurt?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.