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Pasta with tomato and pepper paste Calories
Pasta with tomato and pepper paste, rich in fiber and vitamins.
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato and pepper paste Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
25.5g
· 74%
Protein
4.2g
· 12%
Fat
2.1g
· 14%
Fiber
2.7g
Pasta with tomato and pepper paste Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
Vitamin A
75µg · 8% DV
B3
1.2mg · 8% DV
Vitamin C
7mg · 8% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Magnesium
22mg · 5% DV
Sodium
120mg · 5% DV
Pasta with tomato and pepper paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato and pepper paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato and pepper paste Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato and pepper paste Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato and pepper paste Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.