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Pasta with tomato sauce and oil Calories
Classic pasta prepared with tomato paste and oil. Source of carbohydrates and energy.
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato sauce and oil Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
27g
· 66%
Protein
4.5g
· 11%
Fat
4.2g
· 23%
Fiber
2.1g
Pasta with tomato sauce and oil Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B3
1.3mg · 8% DV
B5
0.28mg · 6% DV
Vitamin E
0.9mg · 6% DV
Minerals
Selenium
6.1µg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Pasta with tomato sauce and oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato sauce and oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato sauce and oil Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato sauce and oil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato sauce and oil Fat Profile
SATURATED
0.6g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
Foods Similar to Pasta with tomato sauce and oil
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Nutrition data compiled from USDA FoodData Central and scientific sources.