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Pasta with tomato sauce and meat Calories
Mixed pasta dish with tomato-based sauce and meat, offering balanced protein and carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato sauce and meat Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
19.1g
· 50%
Protein
7.2g
· 19%
Fat
5.4g
· 31%
Fiber
1.8g
Pasta with tomato sauce and meat Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
1.8mg · 11% DV
B6
0.12mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
88mg · 13% DV
Sodium
280mg · 12% DV
Zinc
1mg · 9% DV
Pasta with tomato sauce and meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato sauce and meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato sauce and meat Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato sauce and meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato sauce and meat Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.