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Pasta with tomato, pepper and olive oil Calories

Pasta with olive oil, tomato and pepper

CALORIES

158kcal

48medium

POTASSIUM

140mg

FIBER

1.9g

Pasta with tomato, pepper and olive oil Nutrition Facts

Selected: 100 g

158

KCAL / 100G

Carbs

24.8g

· 62%

Protein

4.6g

· 11%

Fat

4.8g

· 27%

Fiber

1.9g

Pasta with tomato, pepper and olive oil Vitamins & Minerals

Vitamins

Vitamin C

8.5mg · 9% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Selenium

16µg · 29% DV

Sodium

180mg · 8% DV

Phosphorus

58mg · 8% DV

Iron

1mg · 6% DV

Pasta with tomato, pepper and olive oil Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with tomato, pepper and olive oil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with tomato, pepper and olive oil Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with tomato, pepper and olive oil Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with tomato, pepper and olive oil Fat Profile

SATURATED

0.72g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Pasta with tomato, pepper and olive oil

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Cooked noodles

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

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White rice, cooked

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Rigatoni with tomato sauce

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Raw muesli

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Multigrain high-fiber bread

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Pasta with tomato, pepper and olive oil — Frequently Asked Questions

How many calories are in pasta with tomato, pepper and olive oil?

Pasta with tomato, pepper and olive oil provides 158 calories per 100 g. It contains 24.8 g of carbohydrates, 4.6 g of protein, and 4.8 g of fat per 100 g.

Is pasta with tomato, pepper and olive oil vegan and does it contain gluten?

This dish is suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten, so it is not suitable for people who need to avoid gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.