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Pasta with tomato paste (teaspoon) Calories
Classic pasta, with tomato paste, small portion
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato paste (teaspoon) Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
27g
· 79%
Protein
4.5g
· 13%
Fat
1.1g
· 8%
Fiber
1.7g
Pasta with tomato paste (teaspoon) Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
0.7mg · 4% DV
B5
0.2mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Selenium
6µg · 11% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Magnesium
15mg · 4% DV
Pasta with tomato paste (teaspoon) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato paste (teaspoon) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato paste (teaspoon) Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato paste (teaspoon) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato paste (teaspoon) Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.