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Classic pasta with butter and tomato paste
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 serving (medium) of Pasta with tomato paste and butter (180 g) has 306 calories. That works out to 170 calories per 100 g. It contains 47.7 g of carbs, 8.3 g of protein, 8.5 g of fat and 3.1 g of fiber. Its 10.8 µg of Selenium covers 20% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
170
KCAL / 100G
Carbs
26.5g
· 10% DV
Protein
4.6g
· 9% DV
Fat
4.7g
· 6% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 11% · Fat 25%
Vitamins
Vitamin A
60µg · 7% DV
B1
0.08mg · 7% DV
B3
0.7mg · 4% DV
B5
0.22mg · 4% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Sodium
130mg · 6% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 170 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.6g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Pasta with tomato paste and butter contains 170 calories per 100 g. A 100 g serving provides 26.5 g of carbohydrates, 4.6 g of protein, and 4.7 g of fat.
Yes, it is compatible with vegetarian, omnivore, flexitarian, and Mediterranean eating patterns. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.