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●Low GI

Pasta with tomato and hot pepper sauce Calories

Carb-rich pasta with tomato-based spicy pepper sauce

CALORIES

154kcal

48low

POTASSIUM

170mg

FIBER

1.9g

Pasta with tomato and hot pepper sauce Nutrition Facts

Selected: 100 g

154

KCAL / 100G

Carbs

28.6g

· 74%

Protein

4.8g

· 12%

Fat

2.4g

· 14%

Fiber

1.9g

Pasta with tomato and hot pepper sauce Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.07mg · 6% DV

Biotin

1.8µg · 6% DV

0.08mg · 5% DV

Minerals

Selenium

16µg · 29% DV

Sodium

240mg · 10% DV

Phosphorus

62mg · 9% DV

Iron

1mg · 6% DV

Pasta with tomato and hot pepper sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with tomato and hot pepper sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with tomato and hot pepper sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with tomato and hot pepper sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with tomato and hot pepper sauce Fat Profile

SATURATED

0.38g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Pasta with tomato and hot pepper sauce

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

🍞

Multigrain high-fiber bread

247 kcal

Pasta with tomato and hot pepper sauce — Frequently Asked Questions

How many calories are in pasta with tomato and hot pepper sauce, and is it diet-friendly?

It provides 154 calories per 100 g. With 28.6 g carbs, 4.8 g protein, and 2.4 g fat, it can fit vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns depending on portion size.

What is the glycemic index of pasta with tomato and hot pepper sauce, and does it contain allergens?

Its glycemic index is 48. It contains gluten, so it is not suitable for people avoiding gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.