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Pasta with Tomato and Ground Beef Calories
Balanced protein and carbs, lycopene from tomatoes, source of iron and B12
CALORIES
GI
POTASSIUM
FIBER
Pasta with Tomato and Ground Beef Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
18.6g
· 53%
Protein
7.1g
· 20%
Fat
4.3g
· 27%
Fiber
2.2g
Pasta with Tomato and Ground Beef Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
1.7mg · 11% DV
B1
0.09mg · 8% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Pasta with Tomato and Ground Beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with Tomato and Ground Beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with Tomato and Ground Beef Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with Tomato and Ground Beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with Tomato and Ground Beef Fat Profile
SATURATED
1.5g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Pasta with Tomato and Ground Beef
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Nutrition data compiled from USDA FoodData Central and scientific sources.