🍝
Carb-forward pasta dish with moderate fat, some vitamin C and lycopene from tomato
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
157
KCAL / 100G
Carbs
24.8g
· 62%
Protein
4.1g
· 10%
Fat
4.8g
· 28%
Fiber
1.8g
Vitamins
B3
1.1mg · 7% DV
B1
0.06mg · 5% DV
Biotin
1.6µg · 5% DV
Folate
18µg · 5% DV
Minerals
Selenium
16µg · 29% DV
Sodium
180mg · 8% DV
Phosphorus
56mg · 8% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.4g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Pasta with tomato and butter contains 157 calories per 100 g. A 100 g portion provides 24.8 g of carbohydrates, 4.1 g of protein, and 4.8 g of fat.
Pasta with tomato and butter has a glycemic index of 48. It contains gluten and dairy, so it is not suitable for people with these allergies.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.