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Pasta with sausage and tomato sauce Calories
Energy-dense, carb-forward, moderate protein
CALORIES
GI
POTASSIUM
FIBER
Pasta with sausage and tomato sauce Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
24.5g
· 53%
Protein
6.8g
· 15%
Fat
6.7g
· 32%
Fiber
1.8g
Pasta with sausage and tomato sauce Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B3
1.9mg · 12% DV
B1
0.09mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
12µg · 22% DV
Sodium
360mg · 16% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Pasta with sausage and tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with sausage and tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with sausage and tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with sausage and tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with sausage and tomato sauce Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.