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Pasta with Red Sauce Calories
Pasta with tomato-based red sauce, source of carbs and lycopene
CALORIES
GI
POTASSIUM
FIBER
Pasta with Red Sauce Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
22.5g
· 75%
Protein
3.8g
· 13%
Fat
1.6g
· 12%
Fiber
2.3g
Pasta with Red Sauce Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Vitamin C
6mg · 7% DV
Vitamin A
35µg · 4% DV
B3
0.6mg · 4% DV
Minerals
Selenium
9µg · 16% DV
Iron
1mg · 6% DV
Sodium
140mg · 6% DV
Phosphorus
37mg · 5% DV
Pasta with Red Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with Red Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with Red Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with Red Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with Red Sauce Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Foods Similar to Pasta with Red Sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.