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Pasta with Potato and Tomato Paste Calories
Energy-rich carbohydrate meal
CALORIES
GI
POTASSIUM
FIBER
Pasta with Potato and Tomato Paste Nutrition Facts
Selected: 100 g
137
KCAL / 100G
Carbs
24.8g
· 71%
Protein
3.4g
· 10%
Fat
3.1g
· 19%
Fiber
2.1g
Pasta with Potato and Tomato Paste Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
B6
0.16mg · 9% DV
Folate
37µg · 9% DV
B3
1.35mg · 8% DV
Minerals
Selenium
12.4µg · 23% DV
Phosphorus
65mg · 9% DV
Sodium
190mg · 8% DV
Iron
1mg · 6% DV
Pasta with Potato and Tomato Paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with Potato and Tomato Paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with Potato and Tomato Paste Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with Potato and Tomato Paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with Potato and Tomato Paste Fat Profile
SATURATED
0.43g
MONOUNSATURATED
1.92g
POLYUNSATURATED
0.46g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Pasta with Potato and Tomato Paste
Pasta with Potato and Tomato Paste — Frequently Asked Questions
How many calories are in pasta with potato and tomato paste?
Pasta with potato and tomato paste contains 137 calories per 100 g. Total calories depend on the amount served.
How much protein does pasta with potato and tomato paste have?
There are 3.4 g of protein in 100 g of pasta with potato and tomato paste. It is not a high-protein meal on its own.
Is pasta with potato and tomato paste high in carbohydrates?
It provides 24.8 g of carbohydrates per 100 g. As a grain-based food, its carbohydrate content is relevant when planning meals.
Can you eat pasta with potato and tomato paste on a diet?
It can fit into a diet depending on your calorie target and portion size. It contains 137 calories and 24.8 g of carbohydrates per 100 g.
Does pasta with potato and tomato paste raise blood sugar?
Pasta with potato and tomato paste has a glycemic index of 58. This value can be used when considering the blood-sugar impact of carbohydrate-containing foods.
Is pasta with potato and tomato paste a good source of fiber?
It contains 2.1 g of fiber per 100 g. This contributes to total daily fiber intake.
Is pasta with potato and tomato paste vegan?
Based on the provided dietary information, pasta with potato and tomato paste is suitable for vegan diets. It is also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
Does pasta with potato and tomato paste contain gluten?
Yes, pasta with potato and tomato paste contains gluten. It is not suitable for people who need to avoid gluten.
How much fat is in pasta with potato and tomato paste?
Pasta with potato and tomato paste contains 3.1 g of fat per 100 g. This fat content contributes to its overall calorie value.
Is pasta with potato and tomato paste processed food?
Yes, pasta with potato and tomato paste is classified as processed. Consider its portion size, calories, and carbohydrate content as part of your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.