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Pasta with pesto and tomato sauce Calories
Carb-rich pasta dish with moderate fat from basil pesto and tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Pasta with pesto and tomato sauce Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
24.8g
· 58%
Protein
5.6g
· 13%
Fat
5.4g
· 29%
Fiber
2.1g
Pasta with pesto and tomato sauce Vitamins & Minerals
Vitamins
Vitamin K
16µg · 13% DV
B3
1.4mg · 9% DV
Vitamin E
1.15mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
18µg · 33% DV
Sodium
260mg · 11% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Pasta with pesto and tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with pesto and tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with pesto and tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with pesto and tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with pesto and tomato sauce Fat Profile
SATURATED
1.05g
MONOUNSATURATED
2.15g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Pasta with pesto and tomato sauce
Pasta with pesto and tomato sauce — Frequently Asked Questions
How many calories are in pasta with pesto and tomato sauce?
It provides 168 calories per 100 g. Per 100 g, it also contains 5.6 g protein, 24.8 g carbs, and 5.4 g fat.
Is pasta with pesto and tomato sauce suitable for vegetarian diets, and does it contain allergens?
It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, tree nuts, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.