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Pasta with pesto and tomato sauce Calories

Carb-rich pasta dish with moderate fat from basil pesto and tomato sauce

CALORIES

168kcal

52medium

POTASSIUM

170mg

FIBER

2.1g

Pasta with pesto and tomato sauce Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

24.8g

· 58%

Protein

5.6g

· 13%

Fat

5.4g

· 29%

Fiber

2.1g

Pasta with pesto and tomato sauce Vitamins & Minerals

Vitamins

Vitamin K

16µg · 13% DV

1.4mg · 9% DV

Vitamin E

1.15mg · 8% DV

0.08mg · 7% DV

Minerals

Selenium

18µg · 33% DV

Sodium

260mg · 11% DV

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Pasta with pesto and tomato sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with pesto and tomato sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with pesto and tomato sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pasta with pesto and tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with pesto and tomato sauce Fat Profile

SATURATED

1.05g

MONOUNSATURATED

2.15g

POLYUNSATURATED

0.82g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Foods Similar to Pasta with pesto and tomato sauce

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

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Raw muesli

370 kcal

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Multigrain high-fiber bread

247 kcal

Pasta with pesto and tomato sauce — Frequently Asked Questions

How many calories are in pasta with pesto and tomato sauce?

It provides 168 calories per 100 g. Per 100 g, it also contains 5.6 g protein, 24.8 g carbs, and 5.4 g fat.

Is pasta with pesto and tomato sauce suitable for vegetarian diets, and does it contain allergens?

It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.