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Pasta with oil Calories
Boiled pasta prepared with olive or vegetable oil. Source of energy and carbohydrates.
CALORIES
GI
POTASSIUM
FIBER
Pasta with oil Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
27.5g
· 66%
Protein
4.8g
· 11%
Fat
4.2g
· 23%
Fiber
1.5g
Pasta with oil Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B3
0.6mg · 4% DV
B5
0.2mg · 4% DV
Biotin
1µg · 3% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
45mg · 6% DV
Magnesium
13mg · 3% DV
Calcium
7mg · 1% DV
Pasta with oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with oil Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with oil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with oil Fat Profile
SATURATED
0.6g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Pasta with oil
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Nutrition data compiled from USDA FoodData Central and scientific sources.