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Pasta with Meatballs and Tomato Sauce Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Pasta with Meatballs and Tomato Sauce Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
22.5g
· 56%
Protein
7.2g
· 18%
Fat
4.5g
· 26%
Fiber
2.2g
Pasta with Meatballs and Tomato Sauce Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
75mg · 11% DV
Sodium
230mg · 10% DV
Zinc
1mg · 9% DV
Pasta with Meatballs and Tomato Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with Meatballs and Tomato Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with Meatballs and Tomato Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with Meatballs and Tomato Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with Meatballs and Tomato Sauce Fat Profile
SATURATED
1.6g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.