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Pasta with ground beef and tomato paste Calories
Balanced protein and carbs, tomato antioxidants, hearty main dish
CALORIES
GI
POTASSIUM
FIBER
Pasta with ground beef and tomato paste Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
22.5g
· 56%
Protein
7.2g
· 18%
Fat
4.5g
· 26%
Fiber
2.1g
Pasta with ground beef and tomato paste Vitamins & Minerals
Vitamins
B12
0.41µg · 17% DV
B3
2.1mg · 13% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Minerals
Zinc
2mg · 18% DV
Selenium
7.2µg · 13% DV
Phosphorus
82mg · 12% DV
Sodium
210mg · 9% DV
Pasta with ground beef and tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with ground beef and tomato paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with ground beef and tomato paste Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with ground beef and tomato paste Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with ground beef and tomato paste Fat Profile
SATURATED
1.6g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Pasta with ground beef and tomato paste
Pasta with ground beef and tomato paste — Frequently Asked Questions
How many calories and how much protein are in pasta with ground beef and tomato paste?
Per 100 g, it provides 160 calories and 7.2 g of protein. The same amount also contains 22.5 g carbs and 4.5 g fat.
Is pasta with ground beef and tomato paste high glycemic, and what diets is it suitable for?
Its glycemic index is 55, which is generally considered moderate. It is suitable for omnivore, Mediterranean, and flexitarian diets, contains gluten, and is classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.