Categories ▾Tools ▾Food Guide Compare

🍝

●Low GI

Pasta with chicken, mushrooms, cream tomato sauce and parmesan Calories

Protein-rich pasta dish with creamy tomato sauce, chicken, mushrooms and parmesan

CALORIES

176kcal

49low

POTASSIUM

176mg

FIBER

1.6g

Pasta with chicken, mushrooms, cream tomato sauce and parmesan Nutrition Facts

Selected: 100 g

176

KCAL / 100G

Carbs

17.2g

· 39%

Protein

9.1g

· 21%

Fat

7.8g

· 40%

Fiber

1.6g

Pasta with chicken, mushrooms, cream tomato sauce and parmesan Vitamins & Minerals

Vitamins

2.4mg · 15% DV

B12

0.28µg · 12% DV

Biotin

3.1µg · 10% DV

0.12mg · 9% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

122mg · 17% DV

Sodium

248mg · 11% DV

Zinc

1mg · 9% DV

Pasta with chicken, mushrooms, cream tomato sauce and parmesan Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with chicken, mushrooms, cream tomato sauce and parmesan Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with chicken, mushrooms, cream tomato sauce and parmesan Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with chicken, mushrooms, cream tomato sauce and parmesan Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with chicken, mushrooms, cream tomato sauce and parmesan Fat Profile

SATURATED

3.1g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Foods Similar to Pasta with chicken, mushrooms, cream tomato sauce and parmesan

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

Have another question about Pasta with chicken, mushrooms, cream tomato sauce and parmesan?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.