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●Low GI

Pasta with a little ground beef Calories

Pasta dish with a small amount of ground beef

CALORIES

168kcal

48low

POTASSIUM

120mg

FIBER

1.7g

Pasta with a little ground beef Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

24.1g

· 58%

Protein

7.2g

· 17%

Fat

4.6g

· 25%

Fiber

1.7g

Pasta with a little ground beef Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

1.5mg · 9% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

82mg · 12% DV

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Pasta with a little ground beef Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with a little ground beef Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with a little ground beef Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with a little ground beef Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with a little ground beef Fat Profile

SATURATED

1.5g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Pasta with a little ground beef

🍞

Bread

265 kcal

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Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

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Farfalle pasta with tomato sauce

132 kcal

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White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

🍞

Multigrain high-fiber bread

247 kcal

Pasta with a little ground beef — Frequently Asked Questions

How many calories are in pasta with a little ground beef?

Pasta with a little ground beef contains 168 calories per 100 g. It also provides 7.2 g of protein, 24.1 g of carbohydrates, and 4.6 g of fat per 100 g.

Is pasta with a little ground beef suitable for a Mediterranean diet?

Yes, pasta with a little ground beef is compatible with Mediterranean, flexitarian, and omnivore diets. It contains gluten and eggs, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.