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Pasta with light tomato sauce Calories
Pasta with light tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Pasta with light tomato sauce Nutrition Facts
Selected: 100 g
130
KCAL / 100G
Carbs
25.5g
· 79%
Protein
4.3g
· 13%
Fat
1.1g
· 8%
Fiber
1.9g
Pasta with light tomato sauce Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B3
0.6mg · 4% DV
B5
0.19mg · 4% DV
B6
0.06mg · 4% DV
Minerals
Iron
1mg · 6% DV
Selenium
3.2µg · 6% DV
Phosphorus
44mg · 6% DV
Magnesium
16mg · 4% DV
Pasta with light tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with light tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with light tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with light tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with light tomato sauce Fat Profile
SATURATED
0.22g
MONOUNSATURATED
0.14g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Pasta with light tomato sauce
Pasta with light tomato sauce — Frequently Asked Questions
How many calories are in pasta with light tomato sauce, and what are its macros?
Per 100 g, pasta with light tomato sauce provides 130 calories. It contains 4.3 g protein, 25.5 g carbs, 1.1 g fat, and 1.9 g fiber.
Is pasta with light tomato sauce suitable for vegetarian diets, and does it contain allergens?
This food is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.