🍝
Pasta (light tomato sauce) Calories
Low-fat pasta with light tomato sauce. Moderate carbs, low fat, contains fiber and vitamin C.
CALORIES
GI
POTASSIUM
FIBER
Pasta (light tomato sauce) Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
21.5g
· 78%
Protein
3.5g
· 13%
Fat
1.2g
· 9%
Fiber
2g
Pasta (light tomato sauce) Vitamins & Minerals
Vitamins
Vitamin C
5mg · 6% DV
B1
0.06mg · 5% DV
B3
0.5mg · 3% DV
B5
0.14mg · 3% DV
Minerals
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
Sodium
85mg · 4% DV
Pasta (light tomato sauce) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta (light tomato sauce) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta (light tomato sauce) Contain Allergens?
Contains these allergens:
Which Diets Is Pasta (light tomato sauce) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta (light tomato sauce) Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Pasta (light tomato sauce)
Have another question about Pasta (light tomato sauce)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.