🍝
Pasta (high oil) Calories
High-oil pasta is energy-dense and rich in fats, making it filling.
CALORIES
GI
POTASSIUM
FIBER
Pasta (high oil) Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
32g
· 51%
Protein
5.5g
· 9%
Fat
11g
· 40%
Fiber
2.2g
Pasta (high oil) Vitamins & Minerals
Vitamins
Vitamin E
1.6mg · 11% DV
B1
0.09mg · 8% DV
B3
0.6mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Magnesium
18mg · 4% DV
Pasta (high oil) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta (high oil) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta (high oil) Contain Allergens?
Contains these allergens:
Which Diets Is Pasta (high oil) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta (high oil) Fat Profile
SATURATED
1.6g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Pasta (high oil)
Have another question about Pasta (high oil)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.