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Creamy bacon pasta Calories
Energy-dense pasta dish with creamy sauce; high in fat and sodium due to cream, cheese, and bacon
CALORIES
GI
POTASSIUM
FIBER
Creamy bacon pasta Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
21.4g
· 35%
Protein
8.7g
· 14%
Fat
14.1g
· 51%
Fiber
1.3g
Creamy bacon pasta Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
118µg · 13% DV
B3
1.7mg · 11% DV
Minerals
Selenium
18µg · 33% DV
Sodium
420mg · 18% DV
Phosphorus
128mg · 18% DV
Calcium
92mg · 9% DV
Creamy bacon pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy bacon pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy bacon pasta Contain Allergens?
Contains these allergens:
Which Diets Is Creamy bacon pasta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy bacon pasta Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.