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Pasta with Cream and Pesto Sauce Calories
Cream and pesto pasta is a rich, aromatic Italian dish.
CALORIES
GI
POTASSIUM
FIBER
Pasta with Cream and Pesto Sauce Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
26.5g
· 50%
Protein
6.2g
· 12%
Fat
9.2g
· 38%
Fiber
1.7g
Pasta with Cream and Pesto Sauce Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Vitamin A
65µg · 7% DV
B3
1.1mg · 7% DV
Minerals
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Pasta with Cream and Pesto Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with Cream and Pesto Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with Cream and Pesto Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with Cream and Pesto Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with Cream and Pesto Sauce Fat Profile
SATURATED
3.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 5.1:1
Above the ideal 4:1 (5.1:1).
Foods Similar to Pasta with Cream and Pesto Sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.