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Pasha delight Calories
Coconut-coated cocoa milk dessert
CALORIES
GI
POTASSIUM
FIBER
Pasha delight Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
42.8g
· 59%
Protein
4.2g
· 6%
Fat
11.3g
· 35%
Fiber
2.4g
Pasha delight Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B5
0.31mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
114mg · 11% DV
Zinc
1mg · 9% DV
Iodine
14µg · 9% DV
Pasha delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasha delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasha delight Contain Allergens?
Contains these allergens:
Which Diets Is Pasha delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasha delight Fat Profile
SATURATED
8.4g
MONOUNSATURATED
1.05g
POLYUNSATURATED
1.28g
Omega 6:3 ratio 29.5:1
Above the ideal 4:1 (29.5:1).
Foods Similar to Pasha delight
Pasha delight — Frequently Asked Questions
How many calories are in Pasha delight?
Pasha delight contains 286 calories per 100 g. Your calorie intake will vary depending on the portion size eaten.
How many carbs does Pasha delight have?
Pasha delight provides 42.8 g of carbohydrates per 100 g. It is therefore a relatively high-carbohydrate sweet.
Is Pasha delight high in protein?
Pasha delight contains 4.2 g of protein per 100 g. It provides some protein but is not considered a high-protein food.
How much fat is in Pasha delight?
There are 11.3 g of fat in 100 g of Pasha delight. This fat contributes to its total energy content of 286 calories per 100 g.
Does Pasha delight contain fiber?
Yes, Pasha delight contains 2.4 g of fiber per 100 g. Its fiber content is much lower than its carbohydrate content.
What is the glycemic index of Pasha delight?
Pasha delight has a glycemic index of 62. This means its potential effect on blood glucose should be considered, especially when managing carbohydrate intake.
Is Pasha delight suitable for a diet?
Pasha delight is a processed sweet with 286 calories and 42.8 g of carbohydrates per 100 g. Whether it fits a diet depends on portion size and your overall calorie and carbohydrate targets.
Is Pasha delight suitable for vegetarians?
Yes, Pasha delight is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Does Pasha delight contain gluten or dairy?
Yes, Pasha delight contains gluten and dairy allergens. It is not suitable for people who need to avoid gluten or dairy.
Is Pasha delight a processed food?
Yes, Pasha delight is classified as processed. Consider its calorie, carbohydrate, and allergen content when including it in your eating plan.
Have another question about Pasha delight?
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Nutrition data compiled from USDA FoodData Central and scientific sources.