100 g of Pasaport Pizza with corn, Turkish cheese and sausage has 245 calories. It contains 27.4 g of carbs, 11.2 g of protein, 9.6 g of fat and 1.7 g of fiber. Its 18 µg of Selenium covers 33% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Pasaport Pizza with corn, Turkish cheese and sausage Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

27.4g

· 10% DV

Protein

11.2g

· 22% DV

Fat

9.6g

· 12% DV

Fiber

1.7g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 19% · Fat 35%

Pasaport Pizza with corn, Turkish cheese and sausage Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

2.7mg · 17% DV

0.18mg · 15% DV

0.2mg · 15% DV

Minerals

Selenium

18µg · 33% DV

Sodium

610mg · 27% DV

Phosphorus

180mg · 26% DV

Calcium

180mg · 18% DV

How Nutritious Is Pasaport Pizza with corn, Turkish cheese and sausage?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pasaport Pizza with corn, Turkish cheese and sausage Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

16.4

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pasaport Pizza with corn, Turkish cheese and sausage

To burn the 245 calories in 100 g:

🚶

61min

Walking (5 km/h)

🏃

25min

Running (8 km/h)

🚴

33min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pasaport Pizza with corn, Turkish cheese and sausage Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasaport Pizza with corn, Turkish cheese and sausage Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasaport Pizza with corn, Turkish cheese and sausage Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasaport Pizza with corn, Turkish cheese and sausage Fat Profile

SATURATED

4.25g

MONOUNSATURATED

3.25g

POLYUNSATURATED

1.55g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

Compare Pasaport Pizza with corn, Turkish cheese and sausage

🍕vs🧴

Pasaport Pizza with corn, Turkish cheese and sausage vs Hawthorn Vinegar227 kcal more per 100 g

→🍕vs🌯

Pasaport Pizza with corn, Turkish cheese and sausage vs Tantuni35 kcal more per 100 g

→🍕vs🌯

Pasaport Pizza with corn, Turkish cheese and sausage vs Chicken Wrap50 kcal more per 100 g

→🍕vs🍫

Pasaport Pizza with corn, Turkish cheese and sausage vs Protein Bar105 kcal fewer per 100 g

→

Foods Similar to Pasaport Pizza with corn, Turkish cheese and sausage

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026