Foods ▾

Ready & Packaged Foods Vegetables & Legumes Desserts & Confectionery Meat & Protein Grains & Bakery Beverages Milk & Dairy Natural & Other Foods

Desserts & Confectionery

All →

Cakes & GateauxGateaux · Cakes · Muffins & Brownies

Cookies & Biscuits

Chocolate & ConfectioneryChocolate · Confectionery · Traditional

Ice Cream & Frozen Desserts

Milk Desserts

Syrup Desserts

Puddings & Cream Desserts

Other Desserts

Grains & Bakery

All →

RiceRice Varieties · Rice Dishes

Pasta & NoodlesPasta Types · Noodles · Filled Pasta

Bread & Grain Bakery

Oats & Breakfast Cereals

Wheat, Flour & Bulgur

Other Grains

Beverages

All →

CoffeeEspresso Based · Filter & Brewed · Turkish Coffee & Other

Tea

Soft DrinksCola · Soda & Flavoured · Tonic & Other

Fruit & Vegetable Juices

Water & Mineral Water

Energy, Sports, Smoothie & Other

Milk & Dairy

All →

CheeseHard Cheeses · Soft Cheeses · Fresh & Cream Cheese · Other Cheeses

Yoghurt, Kefir & Ayran

Milk & Milk Drinks

Butter, Cream & Other

Natural & Other Foods

All →

FishOily Fish · White Fish · Small Fish

Shellfish

Other / Processed Seafood

Explore foods by category, subcategory or brand

Compare Brands

Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food Guide Compare Blog

🥖

Parmesan Italian grissini Calories

Crispy breadstick with parmesan

CALORIES

430kcal

70high

POTASSIUM

140mg

FIBER

3.2g

Parmesan Italian grissini Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

67g

· 62%

Protein

12.5g

· 12%

Fat

12.5g

· 26%

Fiber

3.2g

Parmesan Italian grissini Vitamins & Minerals

Vitamins

0.42mg · 35% DV

4.6mg · 29% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

24µg · 44% DV

Manganese

1mg · 43% DV

Sodium

780mg · 34% DV

Phosphorus

165mg · 24% DV

Parmesan Italian grissini Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Parmesan Italian grissini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Parmesan Italian grissini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Parmesan Italian grissini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Parmesan Italian grissini Fat Profile

SATURATED

3.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

Foods Similar to Parmesan Italian grissini

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Parmesan Italian grissini — Frequently Asked Questions

How many calories are in Parmesan Italian grissini?

Parmesan Italian grissini provide 430 calories per 100 g. A 100 g serving contains 12.5 g protein, 67 g carbohydrates, and 12.5 g fat.

Are Parmesan Italian grissini high glycemic?

Parmesan Italian grissini have a glycemic index of 70, which is considered high. They contain 67 g of carbohydrates per 100 g.

Have another question about Parmesan Italian grissini?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.