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Paprika high-fiber sandwich crispbread Calories
High-fiber paprika-flavored sandwich crispbread
CALORIES
GI
POTASSIUM
FIBER
Paprika high-fiber sandwich crispbread Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
67g
· 67%
Protein
9.5g
· 9%
Fat
10.5g
· 24%
Fiber
14g
Paprika high-fiber sandwich crispbread Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
3.4mg · 21% DV
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
620mg · 27% DV
Paprika high-fiber sandwich crispbread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Paprika high-fiber sandwich crispbread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Paprika high-fiber sandwich crispbread Contain Allergens?
Contains these allergens:
Which Diets Is Paprika high-fiber sandwich crispbread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Paprika high-fiber sandwich crispbread Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.4g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 25.8:1
Above the ideal 4:1 (25.8:1).
Foods Similar to Paprika high-fiber sandwich crispbread
Paprika high-fiber sandwich crispbread — Frequently Asked Questions
How many calories are in high-fiber paprika sandwich crispbread?
High-fiber paprika sandwich crispbread provides 410 calories per 100 g. It contains 9.5 g protein, 67 g carbohydrates, and 10.5 g fat per 100 g.
Is high-fiber paprika sandwich crispbread suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It is a processed food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.