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Paprika baked chickpea chips Calories
Baked legume-based snack with fiber and protein
CALORIES
GI
POTASSIUM
FIBER
Paprika baked chickpea chips Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
58g
· 51%
Protein
20g
· 18%
Fat
16g
· 31%
Fiber
8g
Paprika baked chickpea chips Vitamins & Minerals
Vitamins
Folate
140µg · 35% DV
Biotin
6µg · 20% DV
B6
0.32mg · 19% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
Paprika baked chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Paprika baked chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Paprika baked chickpea chips Contain Allergens?
No known major allergens
Which Diets Is Paprika baked chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Paprika baked chickpea chips Fat Profile
SATURATED
1.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Paprika baked chickpea chips
Paprika baked chickpea chips — Frequently Asked Questions
How many calories are in paprika baked chickpea chips?
Paprika baked chickpea chips provide 480 calories per 100 g. The same amount contains 20 g of protein, 58 g of carbohydrates, and 16 g of fat.
Are paprika baked chickpea chips low glycemic?
Paprika baked chickpea chips have a glycemic index of 38, which falls within the low-GI range. They also provide 8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.