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Breaded fried chicken Calories
High-protein fried chicken with breaded coating
CALORIES
GI
POTASSIUM
FIBER
Breaded fried chicken Nutrition Facts
Selected: 100 g
294
KCAL / 100G
Carbs
14.2g
· 20%
Protein
20.4g
· 29%
Fat
16.1g
· 51%
Fiber
0.8g
Breaded fried chicken Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.42mg · 25% DV
B5
1.02mg · 20% DV
Biotin
6µg · 20% DV
Minerals
Selenium
19.8µg · 36% DV
Phosphorus
210mg · 30% DV
Sodium
540mg · 23% DV
Zinc
1mg · 9% DV
Breaded fried chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Breaded fried chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Breaded fried chicken Contain Allergens?
Contains these allergens:
Which Diets Is Breaded fried chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Breaded fried chicken Fat Profile
SATURATED
3.4g
MONOUNSATURATED
6.7g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Foods Similar to Breaded fried chicken
Breaded fried chicken — Frequently Asked Questions
Panelenmiş tavuk kızartılmış 100 gramda kaç kalori ve ne kadar protein içerir?
100 gram panelenmiş tavuk kızartılmış 294 kcal ve 20,4 g protein içerir. Aynı porsiyonda 14,2 g karbonhidrat ve 16,1 g yağ bulunur.
Panelenmiş tavuk kızartılmış diyete uygun mu, alerjen içerir mi?
Bu ürün omnivor beslenmeye uygundur, ancak işlenmiş bir et ürünüdür. Ayrıca gluten ve yumurta alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.