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Breaded fried chicken drumstick Calories
High-protein breaded fried chicken
CALORIES
GI
POTASSIUM
FIBER
Breaded fried chicken drumstick Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
8.3g
· 13%
Protein
23.8g
· 37%
Fat
14.5g
· 50%
Fiber
0.5g
Breaded fried chicken drumstick Vitamins & Minerals
Vitamins
B3
6.9mg · 43% DV
B6
0.31mg · 18% DV
B5
0.83mg · 17% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
25.5µg · 46% DV
Phosphorus
205mg · 29% DV
Sodium
510mg · 22% DV
Zinc
2mg · 18% DV
Breaded fried chicken drumstick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Breaded fried chicken drumstick Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Breaded fried chicken drumstick Contain Allergens?
Contains these allergens:
Which Diets Is Breaded fried chicken drumstick Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Breaded fried chicken drumstick Fat Profile
SATURATED
3.6g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Breaded fried chicken drumstick
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Nutrition data compiled from USDA FoodData Central and scientific sources.