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Pan-heated chicken döner Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Pan-heated chicken döner Nutrition Facts
Selected: 100 g
229
KCAL / 100G
Carbs
4.2g
· 7%
Protein
18.1g
· 32%
Fat
15.5g
· 61%
Fiber
0.3g
Pan-heated chicken döner Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.43mg · 25% DV
B5
0.85mg · 17% DV
B12
0.32µg · 13% DV
Minerals
Selenium
20.5µg · 37% DV
Sodium
640mg · 28% DV
Phosphorus
178mg · 25% DV
Zinc
1mg · 9% DV
Pan-heated chicken döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pan-heated chicken döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pan-heated chicken döner Contain Allergens?
Contains these allergens:
Which Diets Is Pan-heated chicken döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pan-heated chicken döner Fat Profile
SATURATED
4.05g
MONOUNSATURATED
6.7g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 31.9:1
Above the ideal 4:1 (31.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.