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Pan-Cooked Ready Döner Calories
High in protein, high in sodium
CALORIES
GI
POTASSIUM
FIBER
Pan-Cooked Ready Döner Nutrition Facts
Selected: 100 g
252
KCAL / 100G
Carbs
4.1g
· 7%
Protein
18.2g
· 29%
Fat
18.1g
· 64%
Fiber
0.4g
Pan-Cooked Ready Döner Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
B3
5.6mg · 35% DV
B6
0.32mg · 19% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Sodium
820mg · 36% DV
Selenium
20µg · 36% DV
Phosphorus
175mg · 25% DV
Pan-Cooked Ready Döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pan-Cooked Ready Döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pan-Cooked Ready Döner Contain Allergens?
Contains these allergens:
Which Diets Is Pan-Cooked Ready Döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pan-Cooked Ready Döner Fat Profile
SATURATED
6.7g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Pan-Cooked Ready Döner
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Nutrition data compiled from USDA FoodData Central and scientific sources.