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Palvona dessert Calories
Traditional syrupy dessert with high energy density
CALORIES
GI
POTASSIUM
FIBER
Palvona dessert Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
58.2g
· 64%
Protein
4.8g
· 5%
Fat
12.6g
· 31%
Fiber
1.1g
Palvona dessert Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Vitamin A
58µg · 6% DV
B1
0.06mg · 5% DV
Minerals
Phosphorus
74mg · 11% DV
Selenium
5.2µg · 9% DV
Calcium
62mg · 6% DV
Iron
1mg · 6% DV
Palvona dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Palvona dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Palvona dessert Contain Allergens?
Contains these allergens:
Which Diets Is Palvona dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Palvona dessert Fat Profile
SATURATED
4.9g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.