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Palvona dessert Calories
Traditional syrupy dessert with high energy density
CALORIES
GI
POTASSIUM
FIBER
Palvona dessert Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
58.2g
· 64%
Protein
4.8g
· 5%
Fat
12.6g
· 31%
Fiber
1.1g
Palvona dessert Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Vitamin A
58µg · 6% DV
B1
0.06mg · 5% DV
Minerals
Phosphorus
74mg · 11% DV
Selenium
5.2µg · 9% DV
Calcium
62mg · 6% DV
Iron
1mg · 6% DV
Palvona dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Palvona dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Palvona dessert Contain Allergens?
Contains these allergens:
Which Diets Is Palvona dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Palvona dessert Fat Profile
SATURATED
4.9g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
Foods Similar to Palvona dessert
Palvona dessert — Frequently Asked Questions
How many calories are in Palvona dessert?
Palvona dessert contains 365 calories per 100 g. A 100 g serving also provides 58.2 g of carbohydrates, 12.6 g of fat, and 4.8 g of protein.
Is Palvona dessert suitable for vegetarians and does it contain allergens?
Palvona dessert is compatible with vegetarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.